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Kennon Lydick, RD, LD
Registered Dietitian

  • Intuitive Eating, Anti-diet

  • Health at Every Size

  • Weight Inclusive, Fat Positive

  • Eating Disorders 

    • Binge eating disorder​

    • ARFID

    • Anorexia

    • Bulimia

    • Compulsive exercise

  • Athletes

  • Disordered Eating

  • Body Image

  • Chronic Dieters

  • Adolescents, Teens, Adults

eating disorder dietitians austin, texas eating disorder dietitians, austin nutritionists, texas nutritionists, sports dietitians, eating disorders in athletes

Contact me at ‪(512) 766-8882 to schedule an intake nutrition assessment today!

I am a born and raised Austinite. I absolutely love this city and all it has to offer. Some of my favorite things are game nights, yoga, camping, and trying new food. I also am an animal lover, music admirer, and movie watcher.

 

I graduated with my Bachelors of Science in Nutrition from Texas A&M University in College Station (Whoop!). I then went on to complete my Dietetic Internship in San Antonio Texas through Baptist Health System. Since then I have passed the Commission on Dietetic Registration Exam and have become Licensed in the state of Texas. I am beyond excited to help people with food and all the ways it impacts our life at Austin Counseling and Nutrition. 

 

I initially became interested in the field of nutrition through my enjoyment of food. I grew up with a mom who loved to cook, so I was always in the kitchen helping and learning from her. I personally understand how difficult it can be to have a positive relationship with food. I have struggled with body image and food positivity, so I understand how it can control one’s life. I love helping others and am thrilled to be in this field.

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Another passion of mine is teaching yoga. I am certified in Yoga Nidra, which is a sort of mindful meditation. I love bringing this in to sessions to help my clients become connected with their bodies. Feel free to ask me any and all questions about yoga, I am happy to answer them. 

 

I believe in an anti-diet approach, Intuitive Eating, and Health at Every Size. If you are curious about any of these things, or have any questions about nutrition, please reach out. I am happy to answer any curiosities you may have, even if you are not ready to speak with me in a session yet. 

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Feel free to reach out to me using the contact form, or you can reach me directly at ‪(512) 766-8882.

Hobbies and Interests:

Travel

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Friends

Surfing

Skiing

Kennon's Rates: 

$100 for 25min individual session

$150 for 50min individual session​

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*Sliding scale spots are offered when available. Please feel free to reach out regardless of price so we can see if we can create something that will fit your needs*

“Kennon is amazing! It's evident that she's passionate about her job and always takes a tailored approach to fit the needs of her clients. She is incredibly knowledgeable and her positive plus genuine energy makes it easy to open up and feel comfortable!"

-Taylor Barstad, LCSW, Colleague

Eating Disorder Statistics

According to the World Health Organization’s 2019 estimates, approximately 14 million individuals worldwide, including 3 million children and adolescents, struggle with eating disorders. A review article from 2023 indicates that up to 22% of children and adolescents struggle with disordered eating. 

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​Eating disorders affect people of all body weights and shapes. Only 6% of those diagnosed with EDs are medically underweight.

I love what I do because it matters. When a client and I walk together through hardships and challenges and they come out on the other side free, there is no feeling like it. I am honored to do what I do.

-Kennon Lydick RD, LD, RYT

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