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  • How is coaching different from therapy?
    Coaching focuses on the present and future, offering practical strategies and emotional support to help clients reach recovery goals. Therapy addresses underlying psychological issues, past trauma, and mental health diagnoses. Coaches do not diagnose or treat eating disorders but complement a therapeutic team.
  • Who is a good candidate for eating disorder coaching?
    Anyone seeking additional support in their recovery journey can benefit from coaching, whether they are transitioning out of treatment, seeking accountability, or working on specific recovery challenges.
  • What does an eating disorder coach do?
    A coach may help with: • Meal planning and support • Developing coping skills • Managing triggers • Offering nonjudgmental support during vulnerable moments • Encouraging self-compassion and self-care
  • What should I expect during a coaching session?
    Sessions typically involve discussing progress, addressing challenges, setting goals, and strategizing ways to overcome barriers to recovery. Sessions are collaborative and tailored to each client’s needs.

Austin Counseling and Nutrition provides inclusive eating disorder therapy and nutrition counseling to the Austin, Texas community. Together we provide mental health counseling, as well as specialized eating disorder treatment. We also offer services including: anxiety therapy, depression therapy, OCD therapy, PTSD therapy, trauma therapy, EMDR therapy, child therapy, adolescent therapy, teen therapy, adult therapy, grief therapy, and relationship and couples counseling. Serving: Round Rock, TX - Georgetown, TX - Pflugerville, TX - Cedar Park, TX - Lakeway, TX - Marble Falls, TX - Dripping Springs, TX - Spicewood, TX - Leander, TX - San Marcos, TX - Buda, TX - San Antonio - Dallas - Fort Worth - Houston - El Paso

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Austin Counseling and Nutrition

4408 Spicewood Springs Rd., Austin, Texas 78759

(512) 655-3878

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